Classic Middle-Eastern dish served any time of the year.

  • Type of Meal: Main dish-vegan
  • Season: All year
  • Number of servings: 20
  • Unusual/Specific Tools Required: Blender


  • 1.5 kg of soaked dry chickpeas
  • 1.5 kg of onions
  • 1 garlic
  • 2 packs of parsley
  • Chickpea flour
  • 2.5 TSP of salt
  • 2 TBSP of cumin
  • 1 TBSP of curcuma
  • 1 TBSP of coriander powder
  • Black pepper


  • Remember to soak the dry chickpeas at least 2 days before!
  • Put them in a blender and start blending, add the onion, garlic and parsley;s
  • Add some chickpea flour until the dough is thick enough to make balls;
  • Add all the other spices too and let the mix rest for a few hours (better to prepare it the day before);
  • Take it out of the fridge, start making balls and warming up the oil to fry (it doesn’t have to be too hot, so the falafel cook inside too);
  • Start frying and flip each falafel as soon as it becomes brown.

Buon appetito!

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