Chilled tomato veggie soup
INGREDIENTS
- 1 kg ripe tomatoes
- 1 green bell pepper
- 1 cucumber
- 1 garlic clove
- 50 g bread (preferably stale)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons vinegar (sherry or red wine vinegar recommended)
- Salt, to taste
- Cold water (optional, to adjust consistency)
METHOD
- Soak the bread in a little water for a few minutes.
- Wash and roughly chop the tomatoes, pepper, cucumber (peeled) and garlic.
- Blend the vegetables with the squeezed bread, the olive oil, the vinegar and salt until very smooth. Add cold water if it is too thick.
- Chill for at least 2 hours and serve very cold.
From the Youth Exchange Back and Forth (20–30 June 2025), organised by Associazione Kora at the educational farm La Buona Terra, Passignano sul Trasimeno. Project 2024-1-IT03-KA151-YOU-000220163. Funded by the European Union; views expressed are those of the authors only and do not necessarily reflect those of the EU or the Agenzia Italiana per la Gioventù.
