Recipe

Ancient Garlic Soup

A recipe from the Spanish group

Spain
Serves 2

Simple Castilian style, old version

INGREDIENTS

  • 5–6 garlic cloves, sliced
  • 3 tbsp olive oil
  • 2 cups (500 ml) water
  • 100 g stale bread (sliced or torn into chunks)
  • Salt to taste

Optional

  • 1 egg per person (for poaching in the broth)

METHOD

  1. Heat the olive oil in a pot and gently fry the garlic slices until golden.
  2. Add the water and bring to a boil. Season with salt.
  3. Add the bread, reduce heat, and simmer for 10–15 minutes, until the bread breaks down and the soup thickens.
  4. (Optional) Crack in an egg per person and poach for 3–4 minutes in the hot broth before serving.
  5. Serve hot, with a drizzle of olive oil on top.

From the Youth Exchange MED4FOOD (9–18 June 2025), organised by Associazione Kora at the educational farm La Buona Terra, Passignano sul Trasimeno. Project 2024-1-IT03-KA151-YOU-000220163. Funded by the European Union; views expressed are those of the authors only and do not necessarily reflect those of the EU or the Agenzia Italiana per la Gioventù.

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