{"id":9890,"date":"2020-12-09T17:05:23","date_gmt":"2020-12-09T17:05:23","guid":{"rendered":"https:\/\/test.associazionekora.it\/recipes\/hummus\/"},"modified":"2026-09-16T14:32:22","modified_gmt":"2026-09-16T14:32:22","slug":"hummus","status":"publish","type":"kora_recipe","link":"https:\/\/associazionekora.it\/it\/recipes\/hummus\/","title":{"rendered":"Hummus"},"content":{"rendered":"<h3>INGREDIENTI<\/h3>\n<ul>\n<li>Tahini (see additional info) 50 Gr<\/li>\n<li>Dry chickpeas 500 Gr<\/li>\n<li>Lemon juice 1 pieces<\/li>\n<li>Olive oil 40 ML<\/li>\n<li>Aquafaba (chickpea liquid) 40 ML<\/li>\n<li>Spices \u2013<\/li>\n<li>Garlic cloves 4<\/li>\n<\/ul>\n<h3>GRADINI<\/h3>\n<ul>\n<li>Put dry chickpeas in a bowl and put a lot of water in it (1:3 chickpeas in water). Leave overnight to soak. Drain the water and wash them with new water and put them to cook in the new water for at least 1 hour, or until they are nice and soft<\/li>\n<li>In the bowl of a food processor, combine the tahini, olive oil, aquafaba, chickpeas, garlic and lemon juice and process for 1 minute, scrape the sides and bottom of the bowl then process for 1 minute more.<\/li>\n<li>Add spices and blend more until it\u2019s nice and creamy.<\/li>\n<\/ul>\n<p>Buon appetito!<\/p>\n<h3>ADDITIONAL INFO<\/h3>\n<ul>\n<li>Homade tahini: toast sesame seeds in a pan, put the seats in a bowl, add olive oil and blend until is is nice and creamy.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS Tahini (see additional info) 50 Gr Dry chickpeas 500 Gr Lemon juice 1 pieces Olive oil 40 ML Aquafaba (chickpea liquid) 40 ML Spices \u2013 Garlic cloves 4 STEPS Put dry chickpeas in a bowl and put a lot of water in it (1:3 chickpeas in water). Leave overnight to soak. Drain the water [&hellip;]<\/p>\n","protected":false},"featured_media":9891,"template":"","class_list":["post-9890","kora_recipe","type-kora_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hummus - Associazione Kora<\/title>\n<meta name=\"description\" content=\"Hummus: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. 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