{"id":9882,"date":"2024-08-06T14:37:27","date_gmt":"2024-08-06T14:37:27","guid":{"rendered":"https:\/\/test.associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/"},"modified":"2026-09-16T14:32:22","modified_gmt":"2026-09-16T14:32:22","slug":"ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives","status":"publish","type":"kora_recipe","link":"https:\/\/associazionekora.it\/it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/","title":{"rendered":"Muffin salati di Ivana con pomodori secchi e olive"},"content":{"rendered":"<h3>INGREDIENTI<\/h3>\n<p><strong>Ingredienti dell&#039;impasto:<\/strong><\/p>\n<ul>\n<li>185 g di farina per tutti gli usi<\/li>\n<li>155 gr di farina di ceci<\/li>\n<li>2 cucchiaini di lievito in polvere<\/li>\n<li>un cucchiaino di sale<\/li>\n<li>112 gr di pomodori secchi<\/li>\n<li>90 gr Olive verdi<\/li>\n<li>240 ml di acqua fredda<\/li>\n<li>120 ml di olio d&#039;oliva<\/li>\n<li>7 ml di aceto di mele<\/li>\n<li>una cipolla grande<\/li>\n<li>4 spicchi d&#039;aglio<\/li>\n<li>un cucchiaino di basilico essiccato<\/li>\n<li>un cucchiaino di origano essiccato<\/li>\n<li>un cucchiaino di prezzemolo essiccato<\/li>\n<li>un cucchiaino di timo essiccato<\/li>\n<\/ul>\n<h3>GRADINI<\/h3>\n<ul>\n<li>Scaldate una padella media a fuoco medio-alto, aggiungete un po&#039; di olio d&#039;oliva, la cipolla tritata e l&#039;aglio tritato. Cuocete per 3-5 minuti: dovete solo farli cuocere leggermente e iniziare a dorarsi.<\/li>\n<li>Aggiungete le erbe aromatiche e cuocete per altri 3 minuti. Quindi aggiungete i pomodori secchi tritati e le olive verdi. Mescolate il tutto e lasciate cuocere per qualche altro minuto. Mettete da parte a raffreddare leggermente.<\/li>\n<li>Preriscaldate il forno a 200\u00b0C dopo aver leggermente unto uno stampo per muffin: usate della carta assorbente per distribuire l&#039;olio senza eccessi, quindi ricoprite con un sottile strato di farina.<\/li>\n<li>In una ciotola capiente, unire la farina, il lievito in polvere e il sale. Mescolare bene. Quindi aggiungere l&#039;acqua, l&#039;olio d&#039;oliva e l&#039;aceto. Mescolare fino a quando gli ingredienti non saranno parzialmente amalgamati, senza mescolare eccessivamente \ud83d\ude42<\/li>\n<li>Aggiungete quindi il composto di cipolle (che nel frattempo si sar\u00e0 raffreddato) nella ciotola. Mescolate delicatamente fino a quando gli ingredienti non saranno ben amalgamati. Anche in questo caso, fate attenzione a non mescolare eccessivamente.<\/li>\n<li>Dividete l&#039;impasto negli stampini per muffin e infornate per circa 22-25 minuti. Inserite uno stecchino al centro e, se esce pulito, il muffin \u00e8 pronto.<\/li>\n<\/ul>\n<p><em>*Suggerimenti:<\/em>\u00a0 Una volta raffreddati, riponete i muffin in una scatola e conservateli in frigorifero per 3-5 giorni. Scaldateli leggermente prima di gustarli. Per conservarli ancora pi\u00f9 a lungo, potete congelarli per circa un mese.<\/p>\n<h3>TADAAA, buon divertimento!<\/h3>","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS Dough ingredients: 185 gr All-purpose Flour 155 gr Chickpea Flour 2 teaspoons of Baking Powder a teaspoon of Salt 112 gr Sun-dried Tomatoes 90 gr Green Olives 240 ml Cold Water 120 ml Olive Oil 7 ml Apple Cider Vinegar a large Onion 4 Cloves of Garlic a teaspoon of Dried Basil a teaspoon [&hellip;]<\/p>\n","protected":false},"featured_media":9886,"template":"","class_list":["post-9882","kora_recipe","type-kora_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora<\/title>\n<meta name=\"description\" content=\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/associazionekora.it\/it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora\" \/>\n<meta property=\"og:description\" content=\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/associazionekora.it\/it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/\" \/>\n<meta property=\"og:site_name\" content=\"Associazione Kora\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/associazionekora\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T14:32:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/associazionekora.it\/wp-content\/uploads\/2024\/08\/DSC09999-scaled-e1722949914402.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1442\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/\",\"url\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/\",\"name\":\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/associazionekora.it\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/DSC09999-scaled-e1722949914402.avif\",\"datePublished\":\"2024-08-06T14:37:27+00:00\",\"dateModified\":\"2026-09-16T14:32:22+00:00\",\"description\":\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/#primaryimage\",\"url\":\"https:\\\/\\\/associazionekora.it\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/DSC09999-scaled-e1722949914402.avif\",\"contentUrl\":\"https:\\\/\\\/associazionekora.it\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/DSC09999-scaled-e1722949914402.avif\",\"width\":2560,\"height\":1442},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/recipes\\\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/associazionekora.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#website\",\"url\":\"https:\\\/\\\/associazionekora.it\\\/\",\"name\":\"Associazione Kora\",\"description\":\"Expanding Horizons, Together\",\"publisher\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/associazionekora.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#organization\",\"name\":\"Associazione Kora\",\"url\":\"https:\\\/\\\/associazionekora.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/associazionekora.it\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/KORA_Logo_OUTLINE_Bianco-Colore.png\",\"contentUrl\":\"https:\\\/\\\/associazionekora.it\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/KORA_Logo_OUTLINE_Bianco-Colore.png\",\"width\":1303,\"height\":488,\"caption\":\"Associazione Kora\"},\"image\":{\"@id\":\"https:\\\/\\\/associazionekora.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/associazionekora\",\"https:\\\/\\\/www.instagram.com\\\/associazionekora\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@associazionekora7161\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora","description":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/associazionekora.it\/it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/","og_locale":"it_IT","og_type":"article","og_title":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora","og_description":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.","og_url":"https:\/\/associazionekora.it\/it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/","og_site_name":"Associazione Kora","article_publisher":"https:\/\/www.facebook.com\/associazionekora","article_modified_time":"2026-09-16T14:32:22+00:00","og_image":[{"width":2560,"height":1442,"url":"https:\/\/associazionekora.it\/wp-content\/uploads\/2024\/08\/DSC09999-scaled-e1722949914402.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/","url":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/","name":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives - Associazione Kora","isPartOf":{"@id":"https:\/\/associazionekora.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/#primaryimage"},"image":{"@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/#primaryimage"},"thumbnailUrl":"https:\/\/associazionekora.it\/wp-content\/uploads\/2024\/08\/DSC09999-scaled-e1722949914402.avif","datePublished":"2024-08-06T14:37:27+00:00","dateModified":"2026-09-16T14:32:22+00:00","description":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. Ingredients, servings and step-by-step method.","breadcrumb":{"@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/#primaryimage","url":"https:\/\/associazionekora.it\/wp-content\/uploads\/2024\/08\/DSC09999-scaled-e1722949914402.avif","contentUrl":"https:\/\/associazionekora.it\/wp-content\/uploads\/2024\/08\/DSC09999-scaled-e1722949914402.avif","width":2560,"height":1442},{"@type":"BreadcrumbList","@id":"https:\/\/associazionekora.it\/recipes\/ivanas-savory-muffins-with-sun-dried-tomatoes-and-olives\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/associazionekora.it\/"},{"@type":"ListItem","position":2,"name":"Ivana\u2019s Savoury Muffins With Sun-Dried Tomatoes And Olives"}]},{"@type":"WebSite","@id":"https:\/\/associazionekora.it\/#website","url":"https:\/\/associazionekora.it\/","name":"Associazione Kora","description":"Expanding Horizons, Together","publisher":{"@id":"https:\/\/associazionekora.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/associazionekora.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/associazionekora.it\/#organization","name":"Associazione Kora","url":"https:\/\/associazionekora.it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/associazionekora.it\/#\/schema\/logo\/image\/","url":"https:\/\/associazionekora.it\/wp-content\/uploads\/2026\/04\/KORA_Logo_OUTLINE_Bianco-Colore.png","contentUrl":"https:\/\/associazionekora.it\/wp-content\/uploads\/2026\/04\/KORA_Logo_OUTLINE_Bianco-Colore.png","width":1303,"height":488,"caption":"Associazione Kora"},"image":{"@id":"https:\/\/associazionekora.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/associazionekora","https:\/\/www.instagram.com\/associazionekora\/","https:\/\/www.youtube.com\/@associazionekora7161"]}]}},"_links":{"self":[{"href":"https:\/\/associazionekora.it\/it\/wp-json\/wp\/v2\/kora_recipe\/9882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/associazionekora.it\/it\/wp-json\/wp\/v2\/kora_recipe"}],"about":[{"href":"https:\/\/associazionekora.it\/it\/wp-json\/wp\/v2\/types\/kora_recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/associazionekora.it\/it\/wp-json\/wp\/v2\/media\/9886"}],"wp:attachment":[{"href":"https:\/\/associazionekora.it\/it\/wp-json\/wp\/v2\/media?parent=9882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}