{"id":10763,"date":"2026-10-08T13:53:02","date_gmt":"2026-10-08T13:53:02","guid":{"rendered":"https:\/\/test.associazionekora.it\/?post_type=kora_recipe&#038;p=10763"},"modified":"2026-10-08T13:53:02","modified_gmt":"2026-10-08T13:53:02","slug":"migas","status":"publish","type":"kora_recipe","link":"https:\/\/associazionekora.it\/it\/recipes\/migas\/","title":{"rendered":"Migas"},"content":{"rendered":"<p><em>Simple version \u2013 no chorizo, no peppers<\/em><\/p>\n<h3>INGREDIENTI<\/h3>\n<ul>\n<li>300 g stale rustic bread (best if 2\u20133 days old)<\/li>\n<li>6\u20137 garlic cloves, peeled and slightly crushed<\/li>\n<li>50\u201380 ml olive oil<\/li>\n<li>1 tsp salt<\/li>\n<\/ul>\n<p><strong>Optional toppings<\/strong><\/p>\n<ul>\n<li>Grapes, fried egg, or a few fried anchovies<\/li>\n<\/ul>\n<h3>METODO<\/h3>\n<ol>\n<li>Cut or tear the bread into small, pea-sized pieces. Sprinkle lightly with water and a pinch of salt, cover with a cloth, and let rest overnight to soften slightly.<\/li>\n<li>In a large skillet or earthenware pan, heat the olive oil and saut\u00e9 the garlic cloves slowly until golden and fragrant.<\/li>\n<li>Remove the garlic and add the moistened breadcrumbs to the pan.<\/li>\n<li>Stir constantly over low to medium heat for 20\u201330 minutes, until the crumbs are golden and crispy, with some soft bits remaining.<\/li>\n<li>Return the garlic to the pan at the end, adjust salt to taste.<\/li>\n<li>Serve hot, optionally with fresh grapes, a fried egg, or fried sardines\/anchovies on top.<\/li>\n<\/ol>\n<hr>\n<p style=\"font-size:13px;opacity:0.7\">Tratto dallo scambio giovanile MED4FOOD (9-18 giugno 2025), organizzato dall&#039;Associazione Kora presso la fattoria didattica La Buona Terra, Passignano sul Trasimeno. Progetto 2024-1-IT03-KA151-YOU-000220163. Finanziato dall&#039;Unione Europea; le opinioni espresse sono esclusivamente quelle degli autori e non riflettono necessariamente quelle dell&#039;UE o dell&#039;Agenzia Italiana per la Giovent\u00f9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Simple version \u2013 no chorizo, no peppers INGREDIENTS 300 g stale rustic bread (best if 2\u20133 days old) 6\u20137 garlic cloves, peeled and slightly crushed 50\u201380 ml olive oil 1 tsp salt Optional toppings Grapes, fried egg, or a few fried anchovies METHOD Cut or tear the bread into small, pea-sized pieces. Sprinkle lightly with [&hellip;]<\/p>\n","protected":false},"featured_media":10797,"template":"","class_list":["post-10763","kora_recipe","type-kora_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Migas - Associazione Kora<\/title>\n<meta name=\"description\" content=\"Migas: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. 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