{"id":10043,"date":"2020-11-11T09:33:02","date_gmt":"2020-11-11T09:33:02","guid":{"rendered":"https:\/\/test.associazionekora.it\/recipes\/chickpeas-and-potato-croquette-in-tomato-sauce\/"},"modified":"2020-11-11T09:33:02","modified_gmt":"2020-11-11T09:33:02","slug":"chickpeas-and-potato-croquette-in-tomato-sauce","status":"publish","type":"kora_recipe","link":"https:\/\/associazionekora.it\/it\/recipes\/chickpeas-and-potato-croquette-in-tomato-sauce\/","title":{"rendered":"Crocchette di ceci e patate in salsa di pomodoro"},"content":{"rendered":"<p>Un piatto internazionale che vi lascer\u00e0 con la voglia di mangiarne ancora.<\/p>\n<h3>INGREDIENTI<\/h3>\n<ul>\n<li>8 patate<\/li>\n<li>2 kg di ceci<\/li>\n<li>1,5 litri di salsa di pomodoro<\/li>\n<li>5 carote<\/li>\n<li>4 cipolle<\/li>\n<li>Sale, pepe, rosmarino<\/li>\n<li>Pangrattato<\/li>\n<\/ul>\n<h3>GRADINI<\/h3>\n<ul>\n<li>Per le polpette: pelate e tagliate le patate a pezzetti, mettetele in acqua e cuocetele per circa 20 minuti.<\/li>\n<li>Risciacquare e lavare i ceci in scatola<\/li>\n<li>Metti 1\/3 delle patate e 1\/3 dei ceci nel mixer e inizia a mescolare.<\/li>\n<li>Svuota il mixer e fai lo stesso con le patate e i ceci rimanenti.<\/li>\n<li>Metti tutto il composto in una ciotola capiente. Aggiungi sale, pepe e rosmarino a piacere.<\/li>\n<li>Iniziate a formare delle palline (a questo punto potete gi\u00e0 usare il pangrattato per renderle pi\u00f9 spesse).<\/li>\n<li>Trasferite le palline in una teglia con altro pangrattato e infornate per circa 30 minuti (giratele dopo 15).<\/li>\n<li>Per la salsa di pomodoro: tagliare le cipolle e le carote a cubetti piccoli e metterle in una padella con l&#039;olio<\/li>\n<li>Aggiungete la salsa di pomodoro, un po&#039; di sale e cuocete per circa 20 minuti.<\/li>\n<li>Potete servire le polpette con la salsa per renderle ancora pi\u00f9 saporite.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>An international dish that will leave you craving for more.. INGREDIENTS 8 potatoes 2kg of chickpeas 1.5L of tomato sauce 5 carrots 4 onions Salt, pepper, rosemary Breadcrumbs STEPS For the balls: peel and cut the potatoes in small pieces, put in water and cook for about 20 min Rinse and wash the canned chickpeas [&hellip;]<\/p>\n","protected":false},"featured_media":10044,"template":"","class_list":["post-10043","kora_recipe","type-kora_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chickpeas and Potato Croquette in Tomato Sauce - Associazione Kora<\/title>\n<meta name=\"description\" content=\"Chickpeas and Potato Croquette in Tomato Sauce: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. 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