{"id":10037,"date":"2020-11-11T09:45:28","date_gmt":"2020-11-11T09:45:28","guid":{"rendered":"https:\/\/test.associazionekora.it\/recipes\/lentil-burger-and-fried-eggplants\/"},"modified":"2020-11-11T09:45:28","modified_gmt":"2020-11-11T09:45:28","slug":"lentil-burger-and-fried-eggplants","status":"publish","type":"kora_recipe","link":"https:\/\/associazionekora.it\/it\/recipes\/lentil-burger-and-fried-eggplants\/","title":{"rendered":"Lentils Burger and Fried Eggplants"},"content":{"rendered":"<p>A nutritious, all-season meal.<\/p>\n<h3>INGREDIENTI<\/h3>\n<ul>\n<li>For the burger patties:\n<ul>\n<li>2.5 kg of lentils\u00a0<\/li>\n<li>6 carrots<\/li>\n<li>5 onions<\/li>\n<li>300 g of rinsed sun dried tomatoes<\/li>\n<li>Soy sauce<\/li>\n<li>Water and flour (enough to thicken up)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>For the dough to fry eggplants with:<\/li>\n<li>\n<ul>\n<li>Flour<\/li>\n<li>Beer<\/li>\n<li>Salt and oregano<\/li>\n<li>4 eggplants<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>GRADINI<\/h3>\n<ul>\n<li>For making the patties:\u00a0\n<ul>\n<li>First cook the lentils for about 30 min in boiling water and let cool down a bit;<\/li>\n<\/ul>\n<ul>\n<li>Cut the carrots, onions and sun dried tomatoes in small cubes and add them to the lentils;<\/li>\n<li>Add some soy sauce too to add more taste;<\/li>\n<li>Use enough water and flour, until the mix is thick enough to make balls with;<\/li>\n<li>Make patties and fry them in olive or sunflower oil;<\/li>\n<\/ul>\n<\/li>\n<li>For fried eggplants:\n<ul>\n<li>First cut the eggplants in slices;<\/li>\n<li>Start preparing the mix for frying using flour, beer, salt and oregano (doses depend on how much you want to make);<\/li>\n<li>Dip the eggplants in the mix and start frying them in oil, turning them often until brown.<\/li>\n<\/ul>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>A nutritious, all-season meal. INGREDIENTS For the burger patties: 2.5 kg of lentils\u00a0 6 carrots 5 onions 300 g of rinsed sun dried tomatoes Soy sauce Water and flour (enough to thicken up) For the dough to fry eggplants with: Flour Beer Salt and oregano 4 eggplants STEPS For making the patties:\u00a0 First cook the [&hellip;]<\/p>\n","protected":false},"featured_media":10038,"template":"","class_list":["post-10037","kora_recipe","type-kora_recipe","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentils Burger and Fried Eggplants - Associazione Kora<\/title>\n<meta name=\"description\" content=\"Lentils Burger and Fried Eggplants: a recipe from the Kora Cookbook, cooked and shared during our international youth projects. 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